Family Counseling

Families go through many stages and changes. There are times in which families may have a hard time adjusting to those life transitions. In other situations, families may struggle with intergenerational patterns and/or trauma. One of the major benefits of family therapy is that the person who presents the symptomatic behavior is better understood in the context of the family system. There is a strong body of research that suggests that family-based interventions are as effective, and in some cases more effective, than alternative interventions. As family members gain a better understanding of their dynamics, they are able to foster stronger connections and create a healthier and secure environment.